{"id":107294,"date":"2021-09-16T09:30:40","date_gmt":"2021-09-16T01:30:40","guid":{"rendered":"https:\/\/totabuan.news\/?p=107294"},"modified":"2021-09-16T09:25:59","modified_gmt":"2021-09-16T01:25:59","slug":"kadar-gula-darah-puasa-normal-dan-dalil-berpuasa-bagi-muslim","status":"publish","type":"post","link":"https:\/\/totabuan.news\/?p=107294","title":{"rendered":"Kadar Gula Darah Puasa Normal dan Dalil Berpuasa bagi Muslim"},"content":{"rendered":"

TNews, SEHAT <\/strong>– Kadar gula darah puasa normal dapat menjadi penanda kondisi kesehatan. Jika kadar terlalu tinggi, apalagi disertai kondisi penyerta, sebaiknya segera berkonsultasi pada tenaga kesehatan tang berkompeten.<\/p>\n

Dikutip dari Penatalaksanaan Diabetes Mellitus Indonesia (Konsensus Perkeni), berikut kadar gula darah puasa normal dan dalam kondisi lainnya,<\/p>\n

    \n
  1. Kondisi normal<\/li>\n<\/ol>\n

    Kadar gula darah puasa:<\/p>\n

    Kadar gula darah dua jam setelah makan:<\/p>\n

      \n
    1. Kondisi pra diabetes<\/li>\n
    2. Kadar gula darah puasa:<\/li>\n<\/ol>\n

      IFG: 100-125 mg\/dL<\/p>\n

      IGT: –<\/p>\n

        \n
      1. Kadar gula darah dua jam setelah makan<\/li>\n<\/ol>\n

        IFG: –<\/p>\n

        IGT: 140-199 mg\/dL<\/p>\n

          \n
        1. Kondisi diabetes<\/li>\n<\/ol>\n

          Kadar gula darah puasa: >126 mg\/dL<\/p>\n

          Kadar gula darah dua jam setelah makan: >200 mg\/dL.<\/p>\n

          Kadar gula darah puasa normal diukur saat tidak ada asupan kalori minimal 8 jam. Pasien yang akan diukur gula darahnya dilarang mengkonsumsi semua yang berkalori, kecuali minum air putih.<\/p>\n

          Dengan pengukuran kadar gula darah diharapkan masyarakat bisa selalu menjaga kesehatannya. Hal ini bisa dilakukan dengan menerapkan pola hidup sehat dan puasa.<\/p>\n

          “Selama berpuasa, tubuh tidak menggunakan glukosa sebagai sumber bahan bakar tetapi lemak. Akibatnya terjadi penurunan sel-sel lemak untuk mengurangi resiko kolesterol tinggi, resistensi insulin, dan diabetes,” kata Dr Benjamin Horne dari Intermountain Medical Center Heart Institute.<\/p>\n

          Tentunya puasa dilakukan dengan menjaga asupan saat sahur dan berbuka, sehingga tidak terjadi balas dendam. Menjag asupan juga memungkinkan seseorang tetap produktif saat puasa.<\/p>\n

          Puasa telah menjadi bagian dari ibadah umat Islam. Tiap muslim mengenal puasa wajib yang dilaksanakan saat Ramadhan, serta beragam jenis puasa sunnah.<\/p>\n

          Perintah puasa tercantum dalam beberapa ayat Al Quran, salah satunya Al Baqoroh ayat 183<\/p>\n

          \u064a\u064e\u0670\u0653\u0623\u064e\u064a\u0651\u064f\u0647\u064e\u0627 \u0671\u0644\u0651\u064e\u0630\u0650\u064a\u0646\u064e \u0621\u064e\u0627\u0645\u064e\u0646\u064f\u0648\u0627\u06df \u0643\u064f\u062a\u0650\u0628\u064e \u0639\u064e\u0644\u064e\u064a\u0652\u0643\u064f\u0645\u064f \u0671\u0644\u0635\u0651\u0650\u064a\u064e\u0627\u0645\u064f \u0643\u064e\u0645\u064e\u0627 \u0643\u064f\u062a\u0650\u0628\u064e \u0639\u064e\u0644\u064e\u0649 \u0671\u0644\u0651\u064e\u0630\u0650\u064a\u0646\u064e \u0645\u0650\u0646 \u0642\u064e\u0628\u0652\u0644\u0650\u0643\u064f\u0645\u0652 \u0644\u064e\u0639\u064e\u0644\u0651\u064e\u0643\u064f\u0645\u0652 \u062a\u064e\u062a\u0651\u064e\u0642\u064f\u0648\u0646\u064e<\/p>\n

          Arab latin: Y\u0101 ayyuhalla\u017c\u012bna \u0101man\u1ee5 kutiba ‘alaikumu\u1e63-\u1e63iy\u0101mu kam\u0101 kutiba ‘alalla\u017c\u012bna ming qablikum la’allakum tattaq\u1ee5n<\/p>\n

          Artinya: Hai orang-orang yang beriman, diwajibkan atas kamu berpuasa sebagaimana diwajibkan atas orang-orang sebelum kamu agar kamu bertakwa.<\/p>\n

          Nabi Muhammad SAW juga mengingatkan pentingnya puasa dalam hadits,<\/p>\n

          \u0642\u064e\u062f\u0652 \u062c\u064e\u0627\u0621\u064e\u0643\u064f\u0645\u0652 \u0634\u064e\u0647\u0652\u0631\u064f \u0631\u064e\u0645\u064e\u0636\u064e\u0627\u0646\u064e \u0634\u064e\u0647\u0652\u0631\u064c \u0645\u064f\u0628\u064e\u0627\u0631\u064e\u0643\u064c \u0627\u0641\u0652\u062a\u064e\u0631\u064e\u0636\u064e \u0627\u0644\u0644\u064e\u0651\u0647\u064f \u0639\u064e\u0644\u064e\u064a\u0652\u0643\u064f\u0645\u0652 \u0635\u0650\u064a\u064e\u0627\u0645\u064e\u0647\u064f \u064a\u064f\u0641\u0652\u062a\u064e\u062d\u064f \u0641\u0650\u064a\u0647\u0650 \u0623\u064e\u0628\u0652\u0648\u064e\u0627\u0628\u064f \u0627\u0644\u0652\u062c\u064e\u0646\u064e\u0651\u0629\u0650 \u0648\u064e\u062a\u064f\u063a\u064e\u0644\u064f\u0651 \u0641\u0650\u064a\u0647\u0650 \u0627\u0644\u0634\u064e\u0651\u064a\u064e\u0627\u0637\u0650\u064a\u0646\u064f \u0641\u0650\u064a\u0647\u0650 \u0644\u064e\u064a\u0652\u0644\u064e\u0629\u064c \u062e\u064e\u064a\u0652\u0631\u064c \u0645\u0650\u0646\u0652 \u0623\u064e\u0644\u0652\u0641\u0650 \u0634\u064e\u0647\u0652\u0631\u064d \u0645\u064e\u0646\u0652 \u062d\u064f\u0631\u0650\u0645\u064e \u062e\u064e\u064a\u0652\u0631\u064e\u0647\u064e\u0627 \u0641\u064e\u0642\u064e\u062f\u0652 \u062d\u064f\u0631\u0650\u0645\u064e<\/p>\n

          Artinya: “Telah datang kepada kalian bulan yang penuh berkah, diwajibkan kepada kalian ibadah puasa, dibukakan pintu-pintu surga dan ditutuplah pintu-pintu neraka serta syetan-syetan dibelenggu. Di dalamnya terdapat malam yang lebih baik dari seribu bulan. Barangsiapa yang tidak mendapatkan kebaikannya berarti ia telah benar-benar terhalang atau terjauhkan (dari kebaikan).” (HR Ahmad).<\/p>\n

          Demikian penjelasan kadar gula darah puasa normal dan dalil berpuasa bagi muslim. Semoga bermanfaat ya.<\/p>\n

           <\/p>\n

          Sumber : detik.com<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

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